All posts filed under: Food

Magnesium Deficiency: Boost your Magnesium Levels !

Magnesium is becoming an ever important vitamin it todays world. Busy lifestyles, high stress jobs, diet and overindulgence is leading people into a dangerous territory they otherwise might not be aware of. Magnesium deficiency is becoming a talked about topic in the health world and you might shrug it off until you realise you fit into this category.  Advertisements

#brunchclub Wellington Meetup February

The Blogging community in New Zealand is a tight knit community of girls and boys that help each other out, read each others blogs and share the bucket loads of knowledge about everything blog. So when I heard that there was a #brunchclub brunch scheduled to go down in Wellington I just knew I had to go. I scooped up a ticket and it came around fast by gosh I was so excited and nervous being the first on I had attended.

Quick Healthy Snack At your Desk in 10 minutes!

Ever in need of a delicious and filling snack while your on the go? This simple combo will keep you full for hours and give you the fuel to power through your workload! This snack doesn’t require cooking for hours on end, just a little bit of mix and combine and serve. I always struggle to eat when I am on the go especially something healthy, tasty and easy. So the following idea is a great healthy way to snack.

Wishlist Wednesday

Everyone has a list. I have a list of all of the nail polishes and fragrances I want, all of my goals, the places I would like to go in the world… I am adding one more to my collection of lists. My Wishlist Wednesday will be a curated list of all the things I need, want and wish for in my life. No not flashy cars and a holiday house somewhere in Italy, this is a list of more attainable wants beauty, design, food and fitness related. So here is the first instalment of Wishlist Wednesday.

Winter Wellness: Juicing at Home

Winter is not my particularly favourite time of the month. We tend to get run down and pick up viruses and colds more. But never fear the juice is here. I have been feeling under the weather lately, it seems all of the late nights and long hours at uni have caught up on me now that I can finally relax! After receiving fruit and veggies from friends going away and buying more produce than needed at the Sunday Markets it was time to take action!