Eating health and supplementing your diet with highly nourishing vitamins and minerals is so important. But instead of taking vitamins and supplement we can be healing, detoxing and nourishing our bodies with delicious blends of fruit and vegetables that deliver a high dose hit of goodness. Greenleaf Organics Is an Auckland based company that have a gorgeous array of ever -changing and evolving flavours that will make you drool for their beautiful coloured beverages. Sarah Tanner OF Greenleaf Organics Believes that optimum health is a total package and it doesn’t just stop with the changes you make in the kitchen. With this philosophy the Greenleaf Organics Team have been expanding and growing while sending out packages to people on their journey to health and self-love. This groovy little business is one to keep your eye out for especially if your in Auckland. I had the chance to speak to founder, boss lady and the ultimate Greenleaf Organics blend creator Sarah Tanner. I asked her a few questions about her business and her health and beauty …
Magnesium is becoming an ever important vitamin it todays world. Busy lifestyles, high stress jobs, diet and overindulgence is leading people into a dangerous territory they otherwise might not be aware of. Magnesium deficiency is becoming a talked about topic in the health world and you might shrug it off until you realise you fit into this category.
A few posts ago I told you that I was going to share with you my skin care routine and what I put on my face this is that post! I What I use primarily on my face is the beautiful and natural Trilogy Advanced Skincare Range.I have a history of bad skin so for me it is to really important to look after my skin in a holistic way. The Trilogy Advanced Skincare Range is perfect for this as it treats my skin with natural ingredients, slowly fades my scars with rosehip oil and isn’t harmful to me as it has simple natural ingredients and not tons of chemicals.
Winter is not my particularly favourite time of the month. We tend to get run down and pick up viruses and colds more. But never fear the juice is here. I have been feeling under the weather lately, it seems all of the late nights and long hours at uni have caught up on me now that I can finally relax! After receiving fruit and veggies from friends going away and buying more produce than needed at the Sunday Markets it was time to take action!